Respite Care

Respite CareWhen you are the primary caregiver of someone with a disease such as dementia or Alzheimer’s Disease, it is normal to need a break from the stress and pressure at times. Something many families do not think of, but is a valuable resource, is respite care. Caring for someone 24 hours a day, 7 days a week, can be very demanding on your mental and physical health.

Taking a break and allowing someone else to step in and give temporary care is an excellent way to recharge, relax, and be refreshed. It is also beneficial to the patient as well, because they have an opportunity to spend time in a structured environment, specifically tailored to the needs of patients with dementia or Alzheimer’s Disease. Respite care also allows the patient an opportunity to interact with other people and be more active, away from their daily normal schedule to be a part of activities specifically designed for the type of environment and needs.

What Types of Respite Care are Available?

There are several types of respite care available to families needing an opportunity to relax or to give emergency care for unplanned events. Before using any service, you should try the services out in a non-emergency situation. Ask friends and acquaintances for referrals to services they may have used in the past.

Another excellent resource is the patient’s doctor. Contact their doctor and ask for any recommendations for respite care providers in the area. Once you have gotten your referrals, check out the type of respite care given. There are three types of respite care common in healthcare. In-home services, adult day care centers, and short-term residential facilities offer options for families needing a temporary solution.

ReadWhat to Look for in a Senior Day Care Center

In-home services are the most versatile of the respite care services. These can include companionship services, home health aides, skilled care for medication, and home services to assist with cleaning, preparing meals, and doing additional housework. Adult day care centers are places that allow the patient to spend time with other people also affected with similar neurological disorders. This allows for a structured environment, activities, meals, and often transportation are also provided.

Finally, residential facilities offer an option for overnight stays. These are short-term facilities which can give the caregiver a break of one night up to several weeks if needed, for unplanned trips and emergencies. The only downside to some of these services, is that you might end up paying out of pocket, as Medicare and most insurance policies do not cover this type of care.

Obstacles to Respite Care

Once families find out about additional resources such as respite care, they may become nervous about trying something new for their loved one. This is normal and all families go through this type of emotional roller coaster when considering their options.

There are a couple of concerns that are common amongst families when making this a consideration. Cost is the number one concern. There is financial assistance available to families if you know where to look for it. You can contact your local Alzheimer’s Association to find out the types of financial assistance available for respite care in your area.

Families are also concerned about the reliability of care when compared to the care that they are being given by the family. So that family members feel more secure in their choice, they should thoroughly vet the qualifications of the agency and its providers. Each provider should be trained and certified, with references available.

The final obstacle to respite care is a feeling of guilt. Caregivers often think they can do it all and never need a break. While this is a noble thought, it is not close to the truth. All caregivers need an opportunity to relax and refresh.

Just because you are seeking assistance for a short time does not mean you are a failure or that you cannot take care of the patient yourself. It only means that you need help and it is important to remember that respite care can be a blessing and benefit to the patient as well.

When to Move Your Parents into a Nursing Home?

nursing HomeMoving your parents into a senior living home can be a difficult decision, and one of the main questions people end up asking is, When is the Right Time to Move Your Parents to a Nursing Home? While there is no single definite answer, there are certain things that occur that can help you decide when the time is right. Moving them into a home too early or late can actually pose a few issues, such as them being unable to care for themselves and not getting the care they need for an assisted living facility. This guide can help you make the decision, and ensure your parents move at the right time during their senior years.

First things first

Before it’s time to move your parents into a nursing home, you need to start the search. It can take a while to find the right nursing home, and there’s a lot of details you’ll need to work out such as covering the cost of care, and visiting different facilities to find the one that’s right for you.

Ask for their opinion

Obviously, you have to do what’s right for your loved one in certain situations, but asking them how they feel about moving into a nursing home is important. When you decide without including your parents in the process it can lead to feelings of anger and possibly regret on your end. Your parents may be just fine with going into a nursing home, and if they’re not you can outline the positive aspects of going into a nursing home, with emphasis on how it will benefit their life.

Watch out for red flags

Most adults are unable to care for their parents around the clock, that’s why nursing homes are available. In some cases being without around the clock care could actually pose a risk, so moving into a nursing home is important. The following red flags mean it’s time to start the transition into the home you chose with your loved one.

Recent accidents or close calls

If you encounter a situation where your loved one has a fall, a serious medical scare, or something even more serious, it may be time to start looking into a nursing home. You also want to consider additional factors such as who responded to the accident and how long did it take for help to arrive.

Read: Skilled Nursing Facility or Nursing Homes

Consider their recovery

If your parent was injured due to the accident, you also want to consider their recovery time. Was the recovery quick and they were able to care for themselves in no time, or are they going to need extensive care that may be better provided in a facility run by professionals?

Are any health conditions present?

If your loved one has a current health condition that means frequent trips to the doctor or problems with their memory, such as dementia, this should be factored into the equation. In some cases, these types of problems are better addressed in an assisted facility.

Are they experiencing difficulty with activities?

Is your parents or parent able to perform activities in the same way they once were, such as making breaking, getting ready for the day, or taking their medications? If they experience difficulty performing tasks on their own, this issue may best be remedied through the care provided in a nursing home.

Are you able to provide enough care?

In some causes the elderly will move in with their children if they’re no longer able to provide care for themselves in all areas. The level of care needed can change as time goes on, and it’s important to determine how much care is needed. For example, if your loved one once needed help only with administering medication, but now needs help dressing, bathing, and even assistance going to the restroom, but you’re unable to provide that care, it may be time to look into a nursing facility.

How Technology Is Making Seniors Life Easier

TechnologyIf you have other responsibilities, such as work or raising your family, you may strongly be considering placing your senior loved one in a nursing community or day care program. However, technology has come such a long way that it enables seniors to enjoy the comforts of home, safely. Discover how with the following six pieces of technology.

1. Around the Clock Monitoring

As a matter of safety and comfort, having around the clock monitoring can ease many seniors and their family’s mind. Combined with home security systems, many companies integrate sensors throughout the main areas of the home such as the bedroom, kitchen, and bathroom. These sensors alert if a window, door, cabinet, or refrigerator is opened. There is a list of subscribers who are alerted once the alarm goes off.

2. GPS Enabled Tracking

At the signs of Alzheimer’s disease or dementia, many seniors are forced to move out of their homes and into a relative’s home or nursing home. Seniors want to do the same things they once did, such as walk the neighborhood or drive. However, it’s unsafe because they can forget where they are going or how to get back home. If a senior is not found within a day of wandering off, it’s unlikely they’ll return unharmed. Many are injured or die. Others experience a traumatic event.

A senior may not feel it’s important enough to grab their cell phone when they leave home. Technology has greatly improved past needing a cell phone to track someone. However, old habits die hard, so they will grab their shoes. The Aetrex Navistar GPS Footwear System solves this problem by enabling GPS technology in the heel of the shoe. So if your elderly loved ones do leave home, you’ll always be able to track them.

3. Ensure Medicines Are Taken on Time

It’s not always a sign of Alzheimer’s or dementia, but seniors do tend to forget a few things here and there. Forgetting to take their prescriptions or are confused with so many pills is quite common. To ensure they are taking the proper dosage of medications and on time, a medication management system should be in your loved ones home. Some systems light up to remind a senior to take their medications. Others may flash a notice on the display screen or remind the senior verbally.

4. Enables Seniors to Take Part in the World

Living at home alone or being alone for the majority of the day is no fun for any senior. If they are homebound, they are easily restless, and the feeling of isolation can overcome them. To keep them involved in the world, the Virtual Senior Center is quite possibly the realist interactions they can get.

This system utilizes a computer, video connections, and Internet technology to create an interactive experience for seniors. They can take live classes, tour museums across the globe, discuss politics, and interact with other seniors regarding common interests. This program instills hope in seniors, reducing their loneliness, anxiety, and depression.

5. Improved Telephone’s with Seniors in Mind

Seniors can get frustrated pretty quickly. However, when you think about it, who can blame them? Talking on the phone they can barely hear through is aggravating when they have to ask the caller constantly to repeat themselves. Trying to dial their loved ones using a small keypad, trying to remember their phone number or programmed memory code is a nightmare as well. It’s a good thing seniors now have access to photo-enhanced phone dialers and captioned telephone systems.

The photo enhanced phone dialers have the phone numbers of family, friends, and physicians programmed in. Instead of remembering a code, they just need to remember your face. With the touch of a picture button, they can have conversations with anyone, anytime.

The captured telephone system enables seniors to talk to anyone and read their responses on a large screen format. It’s in real time, so the conversation can go smoothly.

6. Automatic Stove Shut-Off Systems

CookStop has products to help seniors still remain independent in the kitchen. One is their automatic stove shut off system. Timers and motion sensors are set so that if a senior is away from the stove for too long, it will shut itself off. Your loved one will never need to argue again that they are the best cook around.

The above six technologies should seriously be considered if your senior loved one is home alone. These technologies can not only keep them from being lonely and depressed, but also prevent fatal accidents from occurring.

Will We Have A Cure For Alzheimer’s By 2025?

Alzheimer's AwarenessAlzheimer’s is a condition that causes a lot of heartache, not only for the patient, but for the family and friends involved. This condition can cause someone with even the best memory to experience difficulty remembering who their loved ones are, or even themselves. Because of the troubling side-effects this condition causes, experts claim that the government plans to not only treat, but cure Alzheimer’s by 2025.

Ending Alzheimer’s

The information on the plan to end Alzheimer’s by the by 2025 was offered from the Obama administration, along with the National Institutes of Health. They aim to create an effective treatment for what they call “the brain wasting disease” by 2025, and have high hopes that they’ll be able to set their plan into motion.

The plan to end Alzheimer’s consists of giving a clean, national focus and attention on Alzheimer’s that has been given on so many other diseases, said Kathleen Secelius, a Human and Health service secretary. However, while government officials are optimistic about a care, experts who study this disease are not so hopeful. They stated that the goal is unrealistic, and putting focus on Alzheimer’s can be positive, but only when done in the right manner.

Experts stated that by focusing on Alzheimer’s, the number of people diagnosed with this condition will rise greatly over the upcoming years. They also stated that the government having an idea to bring a cure and creating public awareness is only a small fraction of what will need to be done in order to offer a cure.

Read: How Does Stress Cause Alzheimer’s Disease? 

Alzheimer’s research

In 2011 alone, the NIH donated used approximately $448 million towards research. However, other diseases were offered much more in terms of finding. $3.1 billion was used in HIV/AIDS, while $5.5 billion was used for cancer research.  More funds are going to be used towards Alzheimer’s research, as the research done thus far has only offered disappointing results. The current treatments available do not offer any means of a cure, and the symptoms of the disease are only controlled temporarily.

So far the research on Alzheimer’s is focused on amyloids within the brain and if targeting them can prevent or even reverse Alzheimer’s. While not as much money has been used for research, a ton of research has been done, and researchers have been unable to conclude if there is any correlation between stopping the amyloids and curing the disease.

Some experts believe that the current research being done is too unfocused, as the researches are always focusing on a “silver bullet” that will completely get rid of the disease, rather than focusing on ongoing treatments that can slowly reverse the disease. They believe that the upcoming research will not yield and new results, regardless of the amount of money spent, unless the focus is changed. The research needs to become broader.

One expert on Alzheimer’s, Whitehouse, said that in order to provide real results there needs to be a focus within public health. While a lot of people think the magic bullet that’s going to cure this disease is going to be in the form of a drug, he said that the treatments that one day prove to be effective are not going to be in the form of drugs.

Conclusion

Although experts have pretty much put down the government’s efforts in finding a cure, others say that this effort does at least offer hope. Even if a cure cannot be found, the first step to finding a cure in the end is someone deciding that they’re going to make a difference and taking the first step, which is exactly what the government did.

Harry Johns, who is president and chief executive officer at the Alzheimer’s Association defended the government’s efforts and said, “No doubt it’s an ambitious goal. What’s different now is that we have a goal.” While some experts are against the idea, others have come to agree with Johns, as a goal towards a cure is better than maintaining the same efforts year after year, which obviously isn’t working and at this point is just wasting money. By using a new approach, something new can come out of it. Even if a cure isn’t found, those involved in the research will better educate themselves, which will help get rid of several misconceptions related to Alzheimer’s.  With all this new information, one thing is for sure, the question remains, will we have a cure for Alzheimer’s by 2025?

Along with finding a cure, experts aim to develop better treatment plans for patients and offer better support to the patients and understanding to families and caregivers over the next 13 years.

 

4 Cell Phone Plans for Senior Citizens

Cell Phone Plans for Senior CitizensSeniors have enough bills on their hands. As it is encouraged for them to have a smart device such as a tablet or smartphone, it should not be too expensive to manage. Luckily, there are cell phone plans for senior citizens available with no contracts to get into nor cancelation fees. The government also has programs available to assist seniors and those who are income qualified to receive free phones and airtime minutes. Below are four excellent cell phone plans for senior citizens.

No-Contract Phones

A great way for seniors to avoid the hassles and become locked into a plan are to select no-contract phones. These make for some of the best cell phone plans for senior citizens. You’ll find these phone plans as prepaid cell phones or pay as you go phones. There are no contracts, no credit checks, no monthly bills, and most importantly, no hidden costs. It’s a refreshing change to a confusing traditional cell phone plan.

The way the plan works is you’ll purchase the phone and then buy a prepaid phone card with a select number of minutes. Sometimes you can update this online. The major carriers offer these, but seniors may find better deals with smaller carriers.

TracFone offers no-contract phones starting at $10.

• T-Mobile has a good plan for seniors. They offer a 30 minute plan for only $10. These minutes are active for 90 days. Seniors can also opt for their 1,000-minute plan for $100. The minutes remain active for one year. However, this plan requires a $35 activation fee.

• Consumer Cellular also offers a senior-friendly phone called the Doro PhoneEasy 618. This offers large buttons that make it easy for seniors to dial out. The phones initial costs is $60; however, the plans start as low as $10 a month.

Free Cell Phones

There are many free cell phone plans that seniors qualify for as well. These are offered through the government. Wireless companies such as Lifeline, Assurance Wireless, and Safelink all operate under free services throughout the nation.

Seniors receiving Medicaid, Public Housing Assistance, Social Security Income (SSI), Food Stamps (SNAP), or other government assistance services may be eligible for these subsidized plans. Most plans include a free phone and 250 free minutes a month. Some services allow you to bring in your own phone to activate under this free plan. For a Lifeline provider in your state, visit Free Government Cell Phones and search via your state.

Verizon Wireless Nationwide 65 Plus Plan

A select number of major carriers offer plans especially for seniors. Verizon Wireless has a Nationwide 65 Plus plan for seniors 65 years of age and older. This plan targets seniors who do not talk on the phone much nor text or surf the web often. They have a single plan and a two-line plan, perfect for couples.

An example plan is the 200 anytime minutes at $29.99. The two-lines can be shared for 450 minutes at $59.98. The Nationwide 65 Plus plan includes 500 night and weekend minutes for the single line and 1000 night and weekend minutes for the two-lines. Long distance and unlimited national mobile-to-mobile are included for both. Then, seniors can tailor their plan to their needs such as pay-as-you-go messaging or an unlimited plan. Data plans start at 75MB, or they can opt for pay-as-you-go.

GreatCall GoPlans

An interesting phone plan offered by GreatCall is through their new Jitterbug5 phone. This intriguing phone has a dedicated 5Star button. It includes large buttons with legible numbers, a backlit keypad, and great speaker connections for maximum call clarity. The battery life on the Jitterbug5 is for 25 days.

The 5Star button allows seniors to connect immediately to a Medical Alert Agent. The service includes MedCoach, which reminds seniors to take their medication and the GreatCall Link which assists caregivers and seniors regarding their health and safety.

GreatCall’s basic plan starts at just $14.99 and includes 50 talk minutes per month. Each GoPlan includes Free Long Distance, Call Waiting, Voice Mail, and Caller ID. There are no contracts or cancelation fees.

This listing is not all inclusive, so contact your carrier and ask them if they have cell phone plans for senior citizens. Depending on the seniors’ needs, this may be just the plan they need to save them major bucks.

 

Alzheimer’s Diet: Foods You Need to Remember to Eat

When you have Alzheimer’s, maintaining a well-balanced and nutritious diet can become a challenge. As your cognitive function decline, an Alzheimer’s patient can become overwhelmed by the different food choices, or without the proper care, they can forget to eat all-together. Eating healthy is important all thought-out life, but when you reach old age, your immune system isn’t as strong and it becomes more important than ever. While you don’t need a special diet for Alzheimer’s alone, unless you have additional health problems, you need to include certain foods in your diet to stay in good health. By using the following tips, you can ensure that both your brain and body are getting what they need to stay in their healthiest state over the years.

Food Do’s and Don’ts

Whether you have Alzheimer’s, or you’re caring for someone with Alzheimer’s, it’s important that you offer them with the right food choices to allow them to stay in good health. These tips will make the process of choosing the right foods easier.

• Include foods from all of the food groups in the meals you offer throughout the day. This includes fruits, vegetables, grains, lean protein, and low-fat dairy products.

• Reduce the number of foods you offer that contain cholesterol and saturated fats. While you need a small amount of fat to stay in good health, when provided in large amounts, you’re doing more harm than good.

• Limit intake of refined sugars. Sugars are full of calories, but lack the vitamins and minerals to support a healthy body. A lot of people reach for refined sugars when they have a sweet tooth, there’s several alternative options that will satisfy your craving while keeping your health in check. Some ideas include fruit and yogurt. Opting for baked goods made with natural juice will allow satisfy your sweet tooth in a healthier way.

• Reduce your salt intake. Most people know that excess salt is not healthy, and can even effect certain health problems, like high blood pressure. Rather than using salt, choosing alternative spices to give your dish flavor. While excess amounts of salt are unhealthy, it is important that you include a small amount of salt in your diet, as this include iodine, an essential mineral. Opting for sea salt added to one of your meals each day is a great way to get your iodine intake without overdoing it.

Correcting low appetite                    

While including healthy foods in your diet is important, some people with Alzheimer’s suffer from low appetite. When your appetite isn’t the best, you may have all the healthy foods you need presented in front of you, but have no desire to eat them. By finding the cause of your low appetite, you can address the issue and get your appetite back to normal. Some common cases of low appetite are as follows.

• Unable to recognize the food you’re eating. Due to the long-term memory problems that occur with Alzheimer’s, patients often experience lack of recognition pertaining to their favorite healthy foods. Telling the person which food you are offering and encouraging them to try it is one way to get them to eat the foods they need each day.

• Dentures that don’t fit. Whether the person tells you or not, they may be uncomfortable from poor-fitting dentures. Regular dental checkups to ensure a proper fit is the best way to keep them healthy and able to eat healthy foods comfortably.

• Medication changes. Certain medications can cause lack of appetite as a side-effect. If this side-effect persists, you may want to look into an alternative medication to prevent this issue.

• Lack of exercise. Without enough physical activity, appetite can be effected. Getting outside each day or taking part in just a few minutes of indoor activity can reverse this problem.

Patience and alternatives

You need to maintain patience to make those with Alzheimer’s have a good appetite. Staying calm and consistent is key to making this work. Also, including multivitamins in a diet offers the ability to make up for any lost nutrition.

 

Caregivers Can Reduce Alzheimer’s Disease-Related Stress This Holiday Season

The holidays are often filled with sharing, laughter and the enjoyment of each other’s company. But they can also be filled with stress, disappointment and sadness. A person with Alzheimer’s disease may feel a special sense of loss during the holidays because of the challenges he or she has experienced. At the same time, caregivers may feel overwhelmed with the responsibility of maintaining traditions while caring for a friend or family member. Caregivers may also hesitate to invite people to their home to celebrate for fear others will be uncomfortable with behavior changes in the person with the disease.

The holidays can be less stressful for everyone when activities are planned ahead of time. It’s important to adjust expectations and be flexible, because while traditions are wonderful, the most important part of the season is spending quality time with family and friends. The Alzheimer’s Association® offers resources like the Holidays information sheet as well as the Holidays and Alzheimer’s Families page on alz.org/care to help caregivers approach the season and make celebrations more enjoyable for all.

This season of togetherness, a time when people visit with friends and family they rarely see face-to-face, also provides an opportunity to notice the 10 warning signs of Alzheimer’s disease. If you observe any of these signs in a friend or family member, it’s important to see a doctor to determine the cause. Early detection allows people to plan for the future and live well for as long as possible.

Sponsored post by: http://actionalz.org

 

What is Epilepsy?

Epilepsy November is here, and along with it comes Epilepsy Awareness Month. This condition occurs in millions of people throughout the world, yet it’s still one of the least understood conditions due to lack of awareness. By raising awareness regarding this condition, we can create universal understanding among society and those with epilepsy can be provided with the compassion and treatment they need.

All about Epilepsy

One of the most common questions asked regarding this condition is “What is Epilepsy?” This disorder effects around 2 million people in the United States alone. It’s a condition that causes reoccurring seizures, all which occur without cause. The seizures that occur with Epilepsy are serious, and can lead to a lot of long-term problems. Some common issues seen with this condition are additional seizure issues, reduced health, decreased quality of life, disability, and in some cases it can even result in death.

When this condition occurs

There’s many challenges faced by those who suffer from epilepsy. This condition can occur at any time in your life, which makes it even scarier. However, it most commonly occurs before the age of 2 years old, and then continues throughout your lifetime. Once you pass the age of 65, you’re also more likely to suffer from seizures.

Issues faced with Epilepsy

The most troubling part of Epilepsy is certainly the issues faced by those with the condition. There’s several challenges presented to those who suffer from epilepsy, and it can effect both their social and personal lives. Due to ability for seizures to attack at any time, some patients spend a lot of time at home, living in fear that a seizure will occur outside of their comfort zone. In addition, most patients lose their driver’s license because if a seizure should occur on the road, they’re putting themselves and others on the road at risk. Managing treatment can be difficult for those with the condition, as it sometimes presents additional symptoms, can result in disability, causes high levels of emotional stress, and limits daily living in several ways.

The MEW Network

The MEW Network, also known as the CDC’s Managing Epilepsy Well Network, consists of individuals who are looking to improve the care offered to those with epilepsy. Due to lack of proper education and the stigma surrounding this condition, proper treatment is often not provided to patients, and they are left to understand this condition on their own. While it’s not the doctors fault, because of the common misconceptions regarding this condition, leading to lack of proper care. This organization aims to create understanding among society as a whole. It consists of U.S universities, community-based organizations, and CDC members, each of who work together to create and test tools to help people with this condition get a better hold on their lives, improve their quality of life, and manage their condition. The organization also offers self-management programs that are tested to help patients with the condition rely less on others, and gain back their independence.

These programs are offered to the community, and are available online in the form on WebEase. WebEase is an epilepsy awareness support group offered online, where members can meet and offer each other with tools, advice, guidance, fails, and success stories. The program also offers stress management tips, sleep tips, and tips to stay on track with medication, which are all issues of difficulty faced by those with epilepsy. Those with depression related to their condition can also find hope through UPLIFT, an online portal offering information on an effective method of changing your thoughts in order to create a more positive outlook regarding the condition. This program uses mind changing techniques along with cognitive therapy to offer those with epilepsy the tools they need to change their negative thoughts and behaviors around, while creating a positive life.

Further testing is being done regarding MEW, and experts believe that using this program along with the social support offered through the boards can help create understanding of this condition and that life can still be maintained to the fullest capacity when awareness is created among the public.

If you know someone with epilepsy or suffer from this condition yourself, have hope in knowing that the tools are out there, you just need to utilize them and start creating your best life.

Christmas Gift Ideas for Your Senior Loved Ones

One thing many dread to do is shop for their senior loved ones during the holidays. They can be quite picky, but considering how they possibly have it all already, who can blame them. The best gift ideas, however, always come from the heart. Check out these nine Christmas gift ideas your senior loved ones will thank you for.

Homemade Throw

You can never go wrong with a cozy gift, and a homemade throw is an excellent Christmas gift for your senior loved ones. Think back to your childhood days. Do you remember grandma in the kitchen baking pies all day? Before you left for the evening, she wrapped you in a knitted sweater or gave you knitted mittens. Grandparents put love into their gifts, and even if they didn’t have much, they made it work. Show them you appreciate it by making them their own cozy throw.

A Customized Gift Basket

Of all the Christmas gift ideas, you can never go wrong with a customized gift basket. Decide on a theme and gather together their favorite items. It can be a spa theme, complete with their favorite bath soaps, lotions, and comfortable slippers. You can create a food gift basket complete with foods they can easily enjoy, such as sugar-free jams, canned fruit and soups, decorative jars of pasta, and a loaf of angel food cake.

A Class at Their Community College

Another great Christmas gift idea is to pay for them a class at the local community college. Many colleges have a program called College for Lifelong Learning. These are courses especially for seniors. Enrolling them in a class gives them an opportunity to socialize with others. Also, they may have access to the college’s fitness center and library as well. Courses include:

• Art Education
• Retirement Planning
• Asset Protection
• Using the Internet to Mind your Investments
• Unique Stress Management
• Laugh for the Health of It
• Beginning PC Skills
• Selling on eBay

Gift Certificates and Gift Cards

Gift certificates are a favorite among any age group. They are available practically at every restaurant, grocery store, retailer, and even gas stations. As long as they are still independent and go out, these would make wonderful Christmas gift ideas for your loved one. They can go out as they chose and had lunch with friends or purchase a bit extra during their grocery trip. This is also ideal for seniors paying for prescriptions as you can get them a gift card to be used at their pharmacy.

Smart Phone

Some seniors are not opposed to upgrading to a smart phone, they just haven’t been motivated to do so. Purchasing one is a great way to get them up to date. They can use Facebook, view helpful videos on YouTube, stay in touch with grandchildren via Skype, play games on the go, or research information on the Web. There are some phones, especially for seniors offering photo dialing and large push buttons.

Easy to Use Kitchen Gadgets

As seniors age, they can have difficulty in the kitchen using normal gadgets. Their arthritis or poor eyesight could be preventing them from enjoying cooking or even getting their necessities. Products such as easy to open canisters, knives with angled handles, salad chopper and bowl kit, non-sliding chopping boards, and ergonomic utensil sets are the perfect gifts they’ll use again and again.

Digital Picture Frame

If your senior loved one has many photos, it can be difficult to manage and find their favorite ones over the years. Instead of constantly flipping through a photo book, purchase them a digital picture frame. This allows them to have all their cherished memories in one location.

Photo Dialer

Photo dialers are also very popular for aging seniors. This gadget connects to their existing phone. It’s set up like a speed dial system, except seniors would press a picture to dial, not a two or three digit code. Some program up to 24 or more numbers. All they do is flip to the person they want to dial and press their number. This is perfect for disabled or visually impaired seniors.

Stationery Gift Set

Some seniors may understand email and instant messaging, but they still want everything to be personalized. So, you can create for them a stationery gift set. You can purchase a basic set on Amazon, at a large department store, or greeting card center. Get one complete with paper or cardstock, pens, and envelopes. You can take it one step further by placing a stamp on each envelope as well as a return address label. All they’ll need to do is place their letter in, address it, and seal.

Any of the nine above gifts most seniors would cherish. They come straight from the heart. Hopefully these can inspire you to come up with your own unique Christmas gift idea for your loved one.

Vision Loss Issues Among Seniors

Vision LossAs you age, different parts of your body stop working as well as they once had. The first areas of the body affected by these changes are those involved with the senses, i.g your eyes, nose and mouth. Among these issues, vision loss is often the hardest to deal with. Seeing the world around you is an important part of a full and happy life, but when vision loss occurs, it can affect your vision mildly or severely. The good news is that there’s specific causes for vision loss aside from aging, ad by learning about these causes you can help reduce your chances of suffering from vision loss issues among seniors.

Health related causes

One cause of vision loss in seniors that many people do not explore is health. Your health plays a huge role in how well you can see, or not see. Some health conditions are knob for causing issues with your vision, such as macular degeneration, often seen in seniors. Health problems that impact the vision can affect people of all ages, but senior citizens are most likely to suffer from age-related vision issues. Another common health problem that often leads to vision problems is cataracts. These form on the eyeball, and cause blurred vision.

While these are just a few of the health related health problems that can occur in seniors, the list goes on. The best way to prevent this type of vision issue is to treat any health problems once they are discovered. Most health issues that affect your vision will not affect it any longer once the issue is remedied.

Medications

Several medications used to keep your health in check can also have a negative impact on your vision. The severity in which vision is effected for seniors is dependent upon the side-effects from the medications. If this issue is only mild you may be able to cope, or be offered with a form of treatment that will reverse the issue. However, if this issue is severe you may want to opt for a different medication because most cases vision problems from medication will get worse

How to prevent vision issues with aging

How you take care of your vision during your early will play a big role in the health of your vision as time goes on. Eating healthy is actually important for healthy vision, as your eyes need certain vitamins like vitamin C, to stay healthy. You should also prevent excess strain on the eyes by wearing corrective lenses, as they work to keep your vision from getting worse- keeping it in check as the years go by.

If you neglected your eyes over the years, it’s never too late to start. You can start creating healthy vision by going for an eye exam and seeing if you need corrective eyewear. Depending on the extent of your vision problems, and its form (nearsighted or farsighted) your doctor may create a plan for using the protective lenses. For example, people who are farsighted are often told to wear their glasses when they are watching TV or on the computer. It’s important that you follow the directions given by your doctor to the letter in order to prevent strain on your eyes.

Protecting your eyes from the sun is another way to keep them free from damage. Just like your skin, your eyes can become damaged when exposed to the sun without protection with an ongoing, direct exposure. In order to prevent vision problems from the sun, you should wear sunglasses when spending time in the sun, and avoid spending long periods of time outdoors when you do not have them on.

Conclusion

While vision issues can make seeing the world around you difficult, by following the tips listed in the ladder, you’ll help prevent problems with your vision and see your world clearly.